Emotional Health
Life & Emotional Health Coaching
"To realize that you are not your thoughts is when you begin to awaken spiritually."
~Eckhart Tolle
There clearly is a connection between a disempowered mind (negative thoughts and emotions), and physical or mental disease. “Dis-ease” (the body or mind is not at ease, not balanced) first shows up on the mental and psycho-emotional levels, long before there are any physical symptoms.
Negative thoughts, suppressed emotions, self-sabotaging habits, poor quality foods/the “Standard American diet”, toxins, acids, pesticides and other chemicals in our living spaces and the environment … all this causes stress, acidosis and toxicity.
Lack of exercise, of meaningful relationships, and of connectedness with “Source” and one’s higher self are some of the lifestyle choices that lead to imbalances in the body and oxidative stress in our cells, and can cause disease.
Self-sabotaging and self-destructive habits start in the mind. Our minds can and do literally make us sick!
True healing takes place on all levels (mind, body and emotions). As a trained life and emotional health coach with 1500+ hours of coaching training I will help you to increase your confidence, your self-worth and your intuition, and to create empowering belief systems that support your healing and your growth on all levels.
We know that good emotional and mental health are crucial for healing chronic physical illness. A lot of long-time chronic illness patients suffer from medical PTSD or feel like they can't trust themselves and their body anymore. We make emotional health coaching a part of all our detoxification programs so that true healing can take place on all levels.