Emotional Health | Yoga | Nutrition
"To realize that you are not your thoughts is when you begin to awaken spiritually."
Ahimsa (the Sanskrit writing in the center of the opening lotus flower of my banner) is usually translated as “non-violence in word and deed”. It also means “sincere compassion and love for all creation.”
It's the first of the eight Yogic ethical precepts, the Yamas and Niyamas, which constitute Patanjali’s first and second limbs of yoga.
My goal is to teach and support you to live an empowered and compassionate lifestyle, honoring yourself and others on all levels - mind, body and emotions.
We achieve this by working on the mind and psycho-emotional levels with powerful life and emotional health coaching tools that remove subconscious blocks like suppressed or unresolved emotions. This is sometimes enough to initiate a hormonal healing response in the body and to turn an illness around.*
We work on the physical levels through nutritional detoxification and regeneration, and powerful herbal support. Some of the herbs I choose to work with are nutrient dense rain forest botanicals from Peru and collected by local, native tribes.
We work on our spiritual connection through yoga, pranayama (breathing exercises) and meditation. The cleaner your body and mind get, the more toxins and old baggage you release, the closer your connection to the higher realms becomes.
The ultimate goal is to encourage and ensure the connection with our Authentic selves and our higher purpose. We are all striving for that connection, for the feeling that we are “coming home”, to live authentically, being fully aligned with our purpose and what we really came here to do. My passion is to help humanity evolve onto the next level of our consciousness and to heal ourselves and our planet.
*This statement has not been evaluated by the FDA and the herbal products and/or any of my services are not intended to "diagnose, treat, cure or prevent any disease".