60-minute Nutritional Consultation
Would you like to lose weight? Lower your blood pressure, your cholesterol? Decrease inflammation? Prevent disease? Look and feel lighter and younger and have more energy and zest for life again?
I will help you to establish your health goals and to take a compassionate look at your current nutritional habits. We will transform the contents of your fridge and kitchen pantries and your shopping and eating habits.
And we will take a look at how you think about food in general. I will teach you about healthy whole-food eating, juicing and nutritious, good-tasting foods.
Releasing old emotions around food and what doesn’t serve you anymore, and teaching you new habits that will transform your body and your health!